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So far Naya Clinics has created 10 blog entries.

Depression vs Sadness: What’s the Difference?

There's a rise in depression across America, and that's indisputable. Documented cases of depression are on the rise among almost every age group, with teens having the highest documented spike. It's hard to say what is causing this rise. It could be the influx of social media into people's lives or the difficult and often divisive [...]

By |2019-01-11T02:01:01+00:00January 11th, 2019|Mental Wellness|0 Comments

Tips for Moving On: How to Deal With a Break Up

Did your boyfriend or girlfriend just break up with you and shatter your heart into a million little pieces? You're probably feeling depressed and more than a little bit down in the dumps right now. And it's perfectly natural to feel that way! In fact, you should give yourself some time to grieve in the [...]

By |2018-12-02T11:43:00+00:00December 2nd, 2018|Uncategorized|0 Comments

How to Get the Most Out of Therapy: Tips for Talking to Your Therapist

If you're spending the time and money to visit a therapist, you definitely want to make the most out of it. Therapy is a time where everything can be about you. You step away from your family and work and are able to focus on how you're feeling. This article will teach you how to [...]

By |2018-11-08T13:14:32+00:00November 8th, 2018|Mental Wellness, Psychotherapy|0 Comments

7 Signs You’re in an Unhappy Marriage

A recent report from the Institute for Family Studies found that eight out of ten couples who avoided divorce after a period of unhappiness, found themselves happily married five years later. They also found that couples who divorced during that time, were no more happy alone than they had been in their marriage. If these [...]

By |2018-10-15T12:44:37+00:00October 15th, 2018|Relationships|0 Comments

Top 7 Tips to Help You Open Up More in Therapy

You know you can trust your therapist, but that doesn't mean it's easy to talk to them. If you're struggling through some hard times in your life, being vulnerable with someone you don't know might seem like the last thing you should do. But building a relationship with a therapist can be incredibly valuable. Take [...]

By |2018-09-07T16:33:10+00:00September 7th, 2018|Psychotherapy|0 Comments

Am I Sick or Is It Anxiety? The Key Signs You Need Anxiety Counselling

Most of us know that nauseous feeling you get before a big event. Even if it's a happy situation, like a wedding, we still feel ill. Everyone suffers from anxiety at some point in their lives. Kids often have anxiety before a big test at school. This kind of anxiety is normal and only lasts [...]

By |2018-08-08T09:30:24+00:00August 8th, 2018|Mental Wellness|0 Comments

10 Signs You Have An Addictive Personality

According to a report recently released by the surgeon general, 1 out of every 7 people is expected to struggle with health-threatening addiction in their lives. If you're somebody who has a personality in which addiction thrives, those odds are even greater. An "addictive personality" is a term that gets thrown around a lot in [...]

By |2018-07-06T11:25:36+00:00July 6th, 2018|Addiction|0 Comments

8 Warning Signs of Codependency in Your Relationship

A wife puts on a smile and covers up for her husband when he drinks too much--again. A mother makes excuses when her daughter acts up at school--again. A father pulls some strings to keep his son out of trouble with the law--again. What's the common link between these three scenarios? Each one displays classic [...]

By |2018-06-04T16:33:47+00:00June 4th, 2018|Relationships|0 Comments