Tips for Moving On: How to Deal With a Break Up

Did your boyfriend or girlfriend just break up with you and shatter your heart into a million little pieces? You're probably feeling depressed and more than a little bit down in the dumps right now. And it's perfectly natural to feel that way! In fact, you should give yourself some time to grieve in the [...]

By |2018-12-02T11:43:00+00:00December 2nd, 2018|Uncategorized|0 Comments

The Difference Between a Life Coach and a Therapist

Everybody needs a little help sometimes. In today's fast-paced world, it's so easy to move too fast and forget to pay attention to ourselves. Now more than ever, people are turning to therapy and life coaching as a means to come to terms with themselves and fix the issues that are stopping them from being [...]

By |2018-05-29T14:18:43+00:00May 29th, 2018|Uncategorized|0 Comments

How Divorce Counseling Can Help You Get Back On Your Feet

Has your marriage recently ended? Unsure about what your next steps are? Feeling scared or angry? You're not alone. We've all heard the harrowing statistics about high divorce rates and the effects that divorce can have on both couples and their children. After a divorce, it's normal to experience a spectrum of intense emotions and [...]

By |2018-05-29T14:13:42+00:00May 17th, 2018|Uncategorized|0 Comments

The School of Existential Psychotherapy

The School of Existential Psychotherapy Existential psychotherapy takes on a philosophical approach and, is a process of searching for the value and meaning of life, (Corey, 2005, p. 131). It focuses on the self, what it means to be a person, reflection, and free will. It rejects common theories from psychoanalysis as well [...]

By |2018-04-30T00:58:46+00:00April 30th, 2018|Uncategorized|0 Comments