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Toxic work environment? Here is How to Survive
In America, the average full-time employee spends a third of their lives at work. This is a considerable amount of time and can have a...


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Depressed or Anxious? When to Seek Counseling
Depression and anxiety affect many Americans. Numbers from the Centers for Disease Control show millions of visits to hospitals for...


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3 signs that you have Post Trumatic Stress Disorder PTSD
Posttraumatic Stress Disorder (PTSD) is an anxiety disorder that can occur following the experience of or witnessing of a traumatic event....
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