COUNSELING BLOG DIRECTLY FROM OUR CERTIFIED THERAPISTS

NEED FAST ANSWERS?

FEATURED BLOGS

8 Warning Signs of Codependency in your Relationship

Top 7 Tips to Help you Open Up More in Therapy

Am I Sick or is it Anxiety? The Key Signs You Need Anxiety Counselling

10 Life Coaching Questions That Help Clients Achieve Their Dreams

Emotional Infidelity | Emotional Affairs | What is it and what to do about it?

6 min read

One Small Shift that Can Make a Big Difference

Clients, friends, and people I meet sometimes will ask, "What is the one thing I can do that can create the biggest difference in my life?"

4 min read

Writing an Ethical Will: Passing on a life worth living

The Ethical Will is used to pass on wisdom on how to live a life worth living. You might even relate the Ethical Will to a memoir with...

6 min read

Couples Counseling: Is it worth it?

I am going to tackle an important question regarding couples counseling that many of you may be wondering: Is couples counseling worth it?

4 min read

7 Signs of Resentment in Relationships

Resentment is a type of unspoken anger that is toxic to relationships. Resentment in relationships stems from one partner feeling...

3 min read

Social Distancing or Social Anxiety?

Social anxiety is crippling. It comes from a place of mistrust and can lead to fear of others and uncertainty about outcomes of situations..

5 min read

Prompts for Self-Reflection: Working from Home

Below are some observations on working from home, paired with prompts for self-reflection. This exercise is meant to help...

8 min read

6 Types of Intimacy

Intimacy. We have all heard of it and we may even know it’s important in relationships but what is it and how do we create and maintain it?

5 min read

5 Tips to Help Manage Social Anxiety in the “age of corona”

As everything is starting to open back up it can feel liberating. You may have already started filling up your calendar with events you...

6 min read

Mastering the Relationship that Matters Most

There is one relationship that precedes all and determines the quality of these relationships—the relationship with oneself.

6 min read

A New Way of Freeing Yourself From Anxiety, Depression, Worry, and Other Crippling Emotions

Are you experiencing anxiety, fear, depression, grief or other emotions that you are struggling to live with?

4 min read

Benefits of Self-Reflection and 3 Tips for How to Do It

What is Self-reflection? In a world where it is easy to focus on what is going wrong, what you don’t have, others that cause stress or...

3 min read

Covid-19 & Coping with Family

During this time of uncertainty, with mass layoffs, heightened health precautions, and societal lockdown, anxiety is running rampant...

6 min read

3 Things to Do in Scary and Uncertain Times

3 things to do in scary and uncertain times as well as questions to ask yourself.

7 min read

How to Bounce Back Well: Building Resiliency

Have you noticed some people seem to have the power to not only recover rather quickly after something knocks them down but also cultivate..

4 min read

How Did You Get THAT Out of What I Just Said?

Have you ever been having an emotionally charged discussion with your partner and say something they took and twisted, contorted, and...

5 min read

5 Signs You Could Benefit From An Online Life Coach

Have you ever felt like your life seems to take a wrong turn at exactly the wrong time? Find out if your life patterns could benefit from...

5 min read

5 Things to Know About Online Relationship Counseling

Admitting that it's time to seek therapy is a big step as a couple. Learn more about online relationship counseling and see if it's right...

5 min read

Toxic work environment? Here is How to Survive

In America, the average full-time employee spends a third of their lives at work. This is a considerable amount of time and can have a...

5 min read

Boundaries: Relationships need them!

Boundary: “something that indicates or fixes a limit or extent.” -Merriam-Webster Within life there are many opportunities to develop...

5 min read

Communication in Marriage: 7 Signs You Need Counseling

Communication in Marriage: 7 Signs You Need Counseling Has your communication in marriage been suffering? So many have found it...

MENU

COUNSELING BLOG DIRECTLY FROM OUR CERTIFIED THERAPISTS

NEED FAST ANSWERS?

FEATURED BLOGS

WANT TO CONTINUE YOUR JOURNEY WITH US?

book your session today.

Elegant Title

HQ address 312 Walnut Street, Cincinnati, Ohio, 45202 HQ Phone number : (513) 549-5341

SITE MAP

STAY IN THE LOOP

LOCATIONS