We all have an underlying need for attention. In fact, without anyone to pay attention to us, none of our needs could be met. When we...

Effective communication is vital for building and maintaining healthy relationships. Here are some tips to help you communicate openly and..

In our fast-paced digital era, dating apps and algorithms have become the modern Cupid, promising to match us with our soulmates based on...

Ethical non-monogamy is a relationship style that challenges traditional notions of romantic exclusivity. It's a dynamic and evolving...

As a therapist, I often work with couples who are struggling to communicate effectively and maintain a strong emotional connection...

Overthinking is a common habit that many people experience and struggle with. It’s a pattern of thinking that involves ruminating or...

The four horsemen of the apocalypse is a phrase used to refer to the four attributes within a relationship that signify the impending...

Are you or your partner in the throes of mental illness? You aren’t alone. Around one in five Americans experiences it in a given year....

Many of our clients are currently struggling in a relationship. While those clients have chosen to come to counseling individually to...

All couples fight, but it’s the one that pops up, again and again, that feels irritatingly solvable but for some reason...

Divorce is such a disheartening concept. One moment you are vowing to spend the rest of your life with another person who vows to spend...

If you have seen any reality shows like The Bachelor(ette) or Love is Blind, you know that many couples can ignore major issues or red...

Good friends add joy and fulfillment to our lives in many ways. They enhance our wellbeing and meet our innate need as human beings to...

One of the contributing factors to our wellbeing is the quality of our relationships with those who are close and interact with us...

Are you putting effort into your relationship without getting anything in return? It's common and perfectly okay for couples to experience..

ave you ever said these words to your spouse or partner? "You're driving me crazy!" Or have you thought to yourself...

Whether this positive change was in their communication, intimacy, trust, connection, or teamwork, couples who consistently attended...

Toxic relationships are common. They are all around us. You can probably think of a couple of toxic relationships that you have now...

Do you and your partner repeatedly argue about the same issue without any resolutions? Do you fear having to give in or be the one to...

What are the factors that lead to such significant rates of divorce? Well, many factors could play into this, but one thing I have noticed..