Covid-19 Anxiety Counseling & Coaching

Service Description

Coronavirus anxiety is an unease about the spread of the Covid-19 virus and an apprehension about the effects the virus can have on one's life and health. We like to give anxiety a clear form in the imagination of our clients. We explain anxiety as fear’s close cousin. Both these feelings are a response to feeling in danger, unsafe, or under threat. Fear is a response to a known danger, whereas anxiety is a response to an unknown or ambiguous threat like the Coronaviurs . We understand that you will be bringing your anxiety with you to therapy. Our first priority is to create a safe and comfortable environment where healing relationships can be fostered. It may take time for you to trust your therapist or to discover the causes of your anxiety. It may be difficult to talk about these causes, but as you learn and grow, you will see the light at the end of the tunnel—the bright light of hope. In the end, our goal is to help you discover, set and achieve your goals, so that you can live the fulfilling life that you want.